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The Couch Trap

Micro Lessons

Quick Wins
Followers Aren't FriendsThe Health Costs of LonelinessThe Hidden Shame of Loneliness

Your FriendScripts

Sometimes the hardest part is knowing what to say
Two Option Invite ScriptsSmall Talk-Real Talk TransitionI Don't Want to Go Alone
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We're working on something new. Stay tuned for the launch of our new course, The Couch Trap.   A deeper look at how connection gets harder over time-and why it's not your fault.  

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